How to keep house dust mites (HDM) out of beds
These step-by-step instructions will tell you how to eliminate or reduce
allergy causing house dust mites (HDM) from a bed. Read carefully because beds are a
favourite
hiding place for mites.
All doctors agree that the first step in managing allergy symptoms is the
avoidance of triggers where possible. It is possible, and easy to keep mites from
establishing
a colony in a bed. Follow these simple instructions to protect the vulnerable from mite
exposure. The most vulnerable are developing children who may think it's normal to always
sneeze, wheeze or itch.